Calm Exercises by Arlene Unger Generators Each exercise builds on the

Each exercise builds on the one before it

the Crystal is intuitively chosen for you and is subject to availability

you will be able to give daily readings to yourself and others

With a lightly woody and well-balanced aroma

Inside You Can Find

Calm Exercises by Arlene Unger Generators Each exercise builds on theEveryone wants to feel calm and happy, but few of us manage it. The truth is that we are just not equipped for the twenty first century it is too fast, too crowded, too 24 7. And the more stressed we become, the harder it is to find the quiet oases that are essential to our wellbeing. It doesn't have to be this way! Here is the antidote to the clamour and strain of everyday living, a means of breaking the vicious cycle of stress. It is a book of