Kioto Jiu-jitsu DVD with Francisco Mansur Systema Knee walking exercises

Knee walking exercises

Being pushed by both palms on your head

balance breaking

Dive into the essence of traditional Japanese body movement with this comprehensive two-volume series

Proper etiquette and seiza (formal sitting)

Kioto Jiu-jitsu DVD with Francisco Mansur Systema Knee walking exercisesGrand Master Francisco Mansur, 9th Degree Red Belt in Brazilian Jiu Jitsu, is one of only six practitioners in the world to have received a black belt directly from Grand Master Hlio Gracie. Founder of Kioto Jiu Jitsu, Mansur developed a structured teaching system that emphasizes progressive learning, making the art accessible while preserving the effectiveness and principles of traditional Gracie Jiu Jitsu. In this comprehensive instructional