The Nucleus of the Wing Chun System: 108 Wooden Dummy & Weapons Book 2 by Stephan Chan Takeo Nishikido attacks from standing position

attacks from standing position

Practice of seriate kick

Wakashinobe (Heating and Stretching)

Kamiizumi Ise-no-Kami Nobutsuna and Tsukahara Bokuden

Wander reveals his secrets for 'taking the back'

The Nucleus of the Wing Chun System: 108 Wooden Dummy & Weapons Book 2 by Stephan Chan Takeo Nishikido attacks from standing positionCONTENTS: About the AuthorACKNOWLEDGEMENTA NOTE FROM THE AUTHORFOREWORDABOUT THE AUTHORTHE STORY OF WING CHUN GREAT GRANDMASTER YIP MAN. GRANDMASTER CHOW SZE CHUEN & I. THE GENEOLOGY OF THE WING CHUN KUNG FU CLANTHE 108 WING CHUN WOODEN DUMMY TECHNIQUE CHINESELIVE WOODEN DUMMYTHE 108 WING CHUN WOODEN DUMMY TECHNIQUE (SECTION ONE)THE 108 WING CHUN WOODEN DUMMY TECHNIQUE (SECTION ONE APPLICATIONS)THE 108 WING CHUN WOODEN DUMMY TECHNIQUE (SECTION TWO)THE