Russian Martial Arts Systema DVD with Marco Morabito. Rigan Machado This DVD is a complete

This DVD is a complete step-by-step guide to the Wooden Dummy hands techniques

and that is through quality instruction

Champion of the 2nd All Japan Karate Championship

Gi (Kimono) in Brazilian Jiu-Jitsu

he was bestowed with the esoteric martial secrets of the Ryukyu Royal Family

Russian Martial Arts Systema DVD with Marco Morabito. Rigan Machado This DVD is a completeThe Systema, Russian martial art of combat, prefers the versatility and improvisation in the clash, combining the use of with brutal and immediate technical movements. No preset, or kata, or formalities, the name of the discipline reflects the pragmatism of Russia. Many aspects are considered, even today, a state secret, as it has been developed and improved to be used by Russian special units, the "Spenatz." After many years of study and practice