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mount positions
block and low sweep
禅の形と感覚 (Form and Sensation of Zen): Understanding the forms and sensations associated with Zen
Languages included in the DVD: English
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Shito Ryu Karate Book by Fumio Demura James DeMile mount positionsFumio Demura. a 9th Dan, wrote several martial arts books, including this one, on the subject of Shito Ryu Karate, where he explores striking points, target areas, stances, hand, elbow and foot techniques, and blocking methods. Shito Ryu Karate is one of four major styles of Japanese Karate, of which Shito Ryu is an extremely fast style, but can still be artistic and powerful as shown by Fumio Demura in many clear and easy to follow photographs. 96
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