Training for Competition: Judo Coaching, Strategy and the Science for Success Book by Hayward Nishioka Yoseikan --2 techniques

--2 techniques

There is No Martial Art"

the last ninja in battle

These techniques dynamically illustrate the full scope of the art of Qin Na

fast blows and vital striking points

Training for Competition: Judo Coaching, Strategy and the Science for Success Book by Hayward Nishioka Yoseikan --2 techniquesOffering new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition, this extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training. A clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness